This morning I had nonfat Voskos yogurt, granola, and a drizzle of honey. Do I need to mention it was fabulous? I might switch up my breakfasts once I eat my stash of yogurts.
Snack included half a Cool Mint Chocolate Clif bar. 
I like to cut them up into little bite sized hunks. I read on someone’s blog that they couldn’t eat more than half of a Clif bar at a time because they are filling. Fo’ serious? I could easily eat two*. They’re like dense granola bars, that’s all. The reason I eat half of one these days is for portion control, and I’d rather get my calories else where, and I find that the energy I get from half of one is just as good.
Lunch was fresh from the freezer.
Boyfriend-made Beef stew!
Afterward I really wanted something sweet, so I had tea. I bought Gingerbread Spice this weekend. I’m a sucker for the seasonal tea, what can I tell ya.
It smells terrific!
Around 3:00 I had a few carrots and hummus.
On the way home I had a nice apple and a piece of sharp cheddar cheese. I was a hungry lady today.
These are some dull gray backgrounds. I need placemats at work!
Once I got home, I decided to roast a chicken over onions, garlic, and carrots. We decided to make mashed potatoes too. It turned out really well. 
Carrots and onions draining: 
My trough, errr, plate:
I love roasted carrots, especially carrots soaked in pan juices*.
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