This morning I had…wait for it…a green smoothie! 
It was the usual almond milk, spinach, frozen banana, flax seed concoction. Today however, I added chia seeds. 
Verdict is still out on this one. They kind of became gelatinous which was an interesting texture to suck up through a straw. Very flan like. I see why chia is used as vegan pudding.
Morning snack was a golden nugget clementine. Sweet.
Lunch was leftover pasta with pesto and spinach. Today I added a little tuna from a can and a couple of walnut halves.
I spy a fish in the above picture. (Hint: not the tuna)
Snacks followed a couple of hours later. A small banana and a few mini chocolate covered pretzels.
When I got home I prepared dinner and then took a walk. When I got home, I didn’t want to eat the hot food, so I am eating an apple, and crackers and cheese, sipping chardonnay. Not too shabby.
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Email- pedroloanss@gmail.com.
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